MOVE YOUR MIND 5K

Move Your Mind for a cause that matters!

Join Memory Matters for their 6th annual Move Your Mind 5K Run/Walk on the beach at the Tiki Hut.A morning of movement, community and support for local families impacted by Alzheimer’s and cognitive decline.

Healthy Habit will be there after the run with light snacks and refreshing beverages for participants, plus a special Healthy Habit discount to use after the event all day long.

The Move Your Mind 5K is more than a race. It's a celebration of community, compassion, and coastal fun. Whether you're racing for a podium finish or taking a stroll, you'll be surrounded by beach vibes and smiling faces.

Every entry and every donation directly supports Memory Matters, a Hilton Head institution providing care, education, and hope to individuals and families affected by Alzheimer's disease and related dementia.

You don't have to run to make an impact. Create a fundraising team, donate on behalf of a loved one, or simply spread the word. Come run, walk, support an incredible local organization and start your Saturday doing something good for your body and our community.