seasonal spotlight

Layered fruit dessert with whipped cream, peaches, strawberries, and a clear plastic cup.

SUMMER GLOW

Three heart-shaped cookies topped with blueberries, white chocolate pieces, and blueberry jam, garnished with shredded coconut, on a light background.

BLUEBERRY LEMON PANCAKES

Cross section of a cheeseburger with baked cheese topping, tomato slices, onion slices, lettuce, and beef patty on a white background.

STEAK & FIG

A white, round bowl filled with rice, chopped vegetables, grilled shrimp, sliced avocado, and a small container of yellow dipping sauce.

TROPICAL SHRIMP

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Three bowls of Asian cuisine salads with shrimp, beef, vegetables, and sauce, on a white surface.
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Colorful salad in a white cardboard takeout container with a plastic liner, placed inside a white box with a pink arrow symbol on the inside of the lid.
CATERING
Multiple white meal containers with various cooked foods including green beans, ground beef, roasted potatoes, shredded chicken with sauce, chopped squash, and rice.
MEAL PREP

REWARDS PROGRAM

EARN POINTS WITH EVERY PURCHASE

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HAPPY CUSTOMERS

  • ⭐⭐⭐⭐⭐

    Absolutely amazing 🤩 Great Customer Service with excellent knowledge of all the menu items.

    Grace

  • ⭐⭐⭐⭐⭐

    Great service and even better food! I have a hard time eating out because I don’t eat any seed oils so finding this place was great. I highly recommend this place, their smoothies are great as well.

    Brad C

  • ⭐⭐⭐⭐⭐

    I was in Hilton Head for 1 day and went to Healthy Habit twice! It was so good - fresh ingredients, friendly staff, and a welcoming environment. Will definitely go even more next time I'm in town!

    Isabella

  • ⭐⭐⭐⭐⭐

    By far one of the most nutritious salads I've ever eaten. Looked small when I opened the container, but barely could finish. Very pleasant sitting outside in the courtyard. Easy to park.

    Mary

“Healthy Habit is Hilton Head Island's only seed-oil-free restaurant. Every dish on our menu — whether you're dining in, ordering meal prep, or booking catering — is cooked without seed oils. Our full menu is also available gluten-free.”

  • Interior of a health-focused restaurant with a large wooden sign that says